Friday, February 4, 2011

Yo yo platau

From mid November to mid December, I lost nine pounds. Since then, I have staled/gained. I know that was a quick loss. The thing is, I haven't really eaten any different from mid November until now. WW changed their program the week after Thanksgiving. Most the things I eat went up in points, and my dailies only increased by three. After the gain this week, I went back and looked at what I have been eating. When I add it up using the old points, I am eating less. So my conclusion is that I initially lost really fast, and now I am in a gain pattern because I have effed up my metabolism. I didn't realize it, because with the new plan, I am using all of my weeklies and sometimes I am using activity points. But it is still less that I was eating before. So this week I am making sure that I am getting the equivelent of 26 points or more. I am not really worrying about my points plus. At the end of the week, I will go back and add it all up. Let's hope this works!

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